After your scenic drive, you’ll arrive at the beautifully restored 17th-century Great House and Botanical Garden. Your experienced yoga instructor will greet you, and you’ll indulge in a therapeutic yoga session in the serene surroundings.

Your instructor has a fascinating story. She became a certified Hatha Yoga Teacher 23 years ago at an Ashram in Massachusetts. During her training, she was introduced to Phoenix Rising Yoga Therapy and felt an instant connection with its philosophy.

During the yoga session, you’ll be guided through various poses and movements, promoting relaxation, flexibility, and mindfulness. The serene atmosphere of the Botanical Garden will enhance your yoga experience, allowing you to connect with yourself and nature on a deeper level.

After the yoga session, enjoy a guided walk around the Great House. It’s believed to have been initially built in 1701 by the French and has had many owners and inhabitants. Furthermore, the Great House’s historical information room brings to life the 1700s – 1800s, offering true impressions of what life was like on a Plantation Estate in St. Kitts during that era.

Additionally, as you explore the Great House and learn about its rich history, you’ll gain insights into the island’s past and the people who have made their mark on this unique property. Furthermore, the connection between the history of the site, the island, and the people who have lived there is evident, and it’s a fascinating experience to learn about the cultural heritage of St. Kitts.

At the heart of it all, the message of love and connection resonates. This holistic experience of yoga, history, and nature will leave you feeling refreshed, rejuvenated, and connected to yourself, the environment, and the rich history of St. Kitts.